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Health & Wellbeing
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Camden
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Creative Writing: Life Stories Workshop
Creative Writing: Life Stories Workshop
Learn how to transform your experiences and memories into stories that will resonate with your readers. Everyone has a story to tell. Explore the various ways to approach life writing in this practical half-day course. Suitable for all levels of experience.
Code: HMCX0112SS
Day(s): Tue
Time: 14:00 - 16:30
Start Date: 16/07/2024
Weeks: 1
Price: 拢21.00
Location: Camden
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Find Your Balance - Feldenkrais Workshop
Find Your Balance - Feldenkrais Workshop
A workshop for those with some experience exploring a specific aspect of Feldenkrais practice. Balance is essential to almost everything we do. Even the simplest activities require us being able to balance while in motion. Over time, our balance can become diminished for many reasons, and Feldenkrais practice can help. This workshop consists of two Feldenkrais Awareness Through Movement (ATM) lessons that focus on improving balance when upright.
Code: HWBX0512SS
Day(s): Thu
Time: 11:00 - 13:00
Start Date: 11/07/2024
Weeks: 1
Price: 拢25.00
Location: Camden
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Mind, Body & Voice for Wellbeing
Mind, Body & Voice for Wellbeing
Mind, Body and Voice will focus on relaxation, stretching, breathing, and mindfulness. It will show you how to relax and release tensions through exercises that help control the breathing, regain the focus on the link between body and mind and help to enhance mindfulness. The session will also focus on using sound and voice to support the exercises, including singing melodies that will help in exploring the potential of our vocal skills.
Code: HWBX0516CB
Day(s): Tue
Time: 14:30 - 16:30
Start Date: 04/06/2024
Weeks: 5
Price: 拢46.00
Concessions: £23.00
Location: Camden
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Move With Ease - Feldenkrais Taster Session
Move With Ease - Feldenkrais Taster Session
Are you interested in finding out about Feldenkrais? This practical workshop is aimed at beginners. You will explore how Feldenkrais practice can enhance your understanding of movement and the body, though your own experience. The Feldenkrais method offers a more fluid, easy way of moving that promotes a sense of confidence and wellbeing. Boost your relaxation, resilience, attention and life-long vitality. Everyone welcome.
Code: HWBX0511SS
Day(s): Thu
Time: 15:15 - 16:30
Start Date: 11/07/2024
Weeks: 1
Price: 拢15.00
Location: Camden
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Tai Chi Chi Kung (Qigong) Taster Session
Tai Chi Chi Kung (Qigong) Taster Session
Tai Chi and Chi Kung (Qigong) are ancient Chinese martial arts that bring about personal transformation through movement, breath and meditation. This beginner-level session will give you a taste of the gentle, rhythmic movements that get under the radar to soften, destress and enhance your well-being.
Code: HWBX0513SS
Day(s): Thu
Time: 10:15 - 11:15
Start Date: 18/07/2024
Weeks: 1
Price: 拢12.50
Concessions: £12.00
Location: Camden
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Tai Chi Chi Kung (Qigong) Workshop on the Element of Fire
Tai Chi Chi Kung (Qigong) Workshop on the Element of Fire
We are in summer and the corresponding element of FIRE, in Traditional Chinese Medicine. This Chi Kung (Qigong) workshop will be looking at the expansive energy of the heart and its calming, contemplative qualities. Suitable for all levels of experience.
Code: HWBX0514SS
Day(s): Thu
Time: 11:30 - 13:00
Start Date: 18/07/2024
Weeks: 1
Price: 拢18.75
Concessions: £18.00
Location: Camden
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Yoga - Beginner
Yoga - Beginner
This is a foundation yoga course suitable for those new to yoga and to those who want to deepen their practice. We will explore alignment and muscle engagement which is practised standing, using mats for floor work or a chair for support. The poses, or asanas, are suitable for everyone. Yoga enhances flexibility and body awareness, reduces stress and improves circulation. It can be practised by anyone wishing to enjoy the benefits of yoga who may (or may not) have restricted mobility.
Code: HWBX0118CX
Day(s): Mon
Time: 15:45 - 17:15
Start Date: 03/06/2024
Weeks: 5
Price: 拢34.50
Concessions: £17.25
Location: Camden
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REFINE RESULTS
Course Area
Location
Start date
Day(s)
Time
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APPLY FILTERS
CAMDEN
44 Crowndale Road
NW1 1TR
Tel: 020 7255 4700
Email: learnerservices@wmcollege.ac.uk
KENTISH TOWN
7 Leighton Place
NW5 2QL
Tel: 020 7241 8572
Email: learnerservices@wmcollege.ac.uk